You can use the  to select and subdivide faces.
         
         
            -  Select a mesh.
- In the , select the .
            
- In the  section of the tool settings window, turn off . 
            
- Change the pick mask to . 
            
- In the  section, Type the following in : polySubdivideFacet -dv 1 -m 0 -ch 1
- Paint the faces you want to subdivide. Each painted face subdivides automatically as you finish the stroke.