You can resize the reference box to make it surround the feature you chose to track more closely. By only including the recognizable feature in the box with no other details that may change throughout the footage, you minimize the possibility of the tracker losing the reference point.
Resize the tracker box, so that it is large enough to accommodate the most frame-to-frame movement of the reference point. For example, if the movement of the reference point is mostly horizontal, you can increase the width and reduce the height of the tracker box. If there is a large amount of movement both horizontally and vertically, increase both the width and the height of the tracker box.
(a) Reference box (b) Tracker box
To resize the reference and tracker boxes:
(a) Resize height cursor (b) Resize width cursor (c) Resize proportionally cursor
(a) Reference box position and size fields (b) Tracker box position and size fields