When
            you are ready to export projects from FCP, you must export each
            sequence separately as an XML file, since Flame does not support
            Bins or Batch lists.
         
         You can, however, export
            sequences which contain nested sequences and the nested sequences
            will be translated into containers in Flame.
         
         Use the Final Cut Pro
            File menu to export FCP XML interchange format documents.
         
         If you are exporting
            file-based XML, as opposed to tape, then you need to ensure that
            the following guidelines are met:
         
         
            - Audio bit depth should be set to 16 bits.
            
- Capture audio by linking two channels
               to a single audio track.
            
- Use FCP’s Media Manager to copy and recompress
               the files.
            
To move and recompress media using FCP
            Media Manager:
         
         
            - Select a sequence in the Browser window
               that you want to move and recompress, in preparation for export
               to Flame.
               NoteIf nothing is selected,
                     the entire contents of the Browser are exported. However, Flame only
                     supports XML files with a single sequence of edited clips.
                   
- Choose File | Media Manager.
               The Media Manager appears.
                
- In the Media group, from the Media referenced
               by duplicated items box, select Recompress.
            
- From the Recompress media using box,
               select a codec that is supported by Flame.
            
- Ensure that the Delete unused media from
               duplicated items checkbox is set. 
               This option consolidates
                  the media and ensures that Flame does not capture unnecessary
                  footage.
                
- In the Projects group, enable the Duplicate
               selected items and place into a new project checkbox. 
               This ensures that all
                  media is placed in the same folder.
                
- In the Media Destination group, click
               Browse to select a location for the media and project that is accessible
               by Flame.
            
- Click OK.
            
To export XML from FCP:
         
         
            - Select a sequence in the Browser window
               that you want to export in an interchange format document.
               NoteIf nothing is selected,
                     the entire contents of the Browser are exported. However, Flame only
                     supports XML files with a single sequence of edited clips.
                   
- Choose File | Export | XML.
            
- In the Export XML dialog box, do the
               following:
               
                  - From the XML Format box, select Apple
                     XML Interchange Format, version 2.
                     NoteIf you are exporting
                           XML from an FCP version prior to 5, only version 1 of the XML Interchange
                           Format version is available. In general, there is parity between
                           both XML Interchange Format versions concerning supported effects
                           in Flame. Features specific to FCP 5 will only appear in version
                           2 of FCP's XML Interchange Format.
                         
- Ensure that the Include master clips
                     outside selection checkbox is not enabled.
                  
 
- Click OK.
            
- In the Save dialog box that appears,
               save the XML file to an accessible location.