To access these options, select Windows > Poses. See also Create pose presets.

Save New Pose As

Opens the Save Pose As window, letting you enter a name and save the current pose.

Go to pose

Transforms the active mesh to the saved pose.

Update Pose

Updates the selected pose to the current position.

Delete Pose

Deletes the selected pose.

Rename Pose

Opens the Rename Pose window, letting you enter a new name for the selected pose.